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Healthy Habits: Learn Tai Chi Basics
Wednesday, September 27, 2017, 5:30 PM until 6:30 PM
Ithaca Branch of Taoist Tai Chi
1201 N. Tioga St. (old Fall Creek Studios)
Ithaca, NY 14850
If you want to join LLH members for dinner at Northstar, you must let us know by Monday September 25.
Celebrate International Senior Day with the Ithaca Branch of Taoist Tai Chi
Curious about Tai Chi? Want to know what's involved and the benefits of this ancient form of movement?
Join LLH members and their friends at a discussion of general and personal health benefits of practicing Tai Chi.
This will be followed by an introduction to basic Tai Chi moves to get a sense of what is involved. There will be an option to participate while standing and for those who are challenged to stand, we will demonstrate the set in a seated form.
Wear comfortable clothes that will allow you to move.
After the demonstration, we can walk over to Northstar restaurant for dinner. You will be asked if you plan to stay for dinner when you register for the event so that we can call ahead for a table.
If you need a ride, please let the office know: 607 319 0162. We will try to find another member to share a ride with you.