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Lecture: The Psychological Benefits of Exercise
Friday, April 6, 2018, 11:00 AM until 12:30 PM
Wellness Center, 302 Center for Health Sciences
Learning for a Lifetime
Registration limited to 15 LLH members and their guests.
Lecture: Psychological Benefits of Exercise
Come learn more about the psychological benefits of exercise and how exercise can help keep your mind fit.
A special talk for LLH members by Frank Micale, Director of the R.R. Colbert, Senior Wellness Center and Assoc. Professor in the Exercise and Sport Science Dept. at Ithaca College.
There will also be a Q&A session, so come with your questions.
Registration is limited to 15 LLH members, so register early to get a spot.
For those who are interested, we will go to Dolce Delight at 1080 Danby Rd ( Route 96B) for lunch and a further discussion.
If you need a ride, please let the office know: 607 319 0162. We will try to find another member to share a ride with you.